Find Your Wall and Let It Fall
This was posted in one of my Facebook groups, Faces and Voices of Recovery. I want to share it with y'all. What are your walls? Walls hide us from knowing who we are - by blocking our Light. Until they come down, we will continue to cheat ourselves from knowing LOVE as our true state of being. We build most of our walls without even knowing it. They are built to protect and make sense out of our negative thoughts, emotions, and painful experience. Most begin to develop in childhood and continue to operate in the subconscious mind if not dealt with and healed. Our walls are made up of bricks that represent many different patterns of behaviors that keep us from living our best lives and keep those who care about us at a distance. Here are the bricks that made up my wall that kept me sick for many years: * Shame was the largest section of my wall. Believing I was a mistake and not good enough. * Addiction was my second largest section of the w...