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"Right Now" Is a Happy Place To Be

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[First published on May 14, 2018] One of my character defects that led me to become addicted to alcohol was my longing for the past. I had a great life that eventually soured. I lost most of what I had lived for. Or so it seemed to me. I learned in group at Better Alternative Counseling ( https://www.facebook.com/Better-Alternative-Counseling-117661414962309/ ) that I needed to live in the moment. I couldn't return to the past, and I couldn't plan my way into someday getting back all I had "lost." Live in the moment! Here is a video that explains why living in the  moment is a healthy way of being. It lasts 4:16.  https://www.youtube.com/watch?v=Ci4Wg6MFcT4 I rounded up a few quotes ( https://www.goodreads.com/quotes/tag/live-in-the-moment ) you may find inspirational: “What day is it?" It's today," squeaked Piglet. My favorite day," said Pooh.”  ―  A.A. Milne “You must live in the present, launch yourself on every wave, find you...

"Right Now" Is a Happy Place To Be

One of my character defects that led me to become addicted to alcohol was my longing for the past. As I outlined in yesterday's post, I had a great life that eventually soured. I lost most of what I had lived for. Or so it seemed to me. I learned in group at Better Alternative Counseling (https://www.facebook.com/Better-Alternative-Counseling-117661414962309/) that I needed to live in the moment. I couldn't return to the past, and I couldn't plan my way into someday getting back all I had "lost." Live in the moment! Here is a video that explains why living in the  moment is a healthy way of being. It lasts 4:16.  https://www.youtube.com/watch?v=Ci4Wg6MFcT4 I rounded up a few quotes (https://www.goodreads.com/quotes/tag/live-in-the-moment) you may find inspirational: “What day is it?" It's today," squeaked Piglet. My favorite day," said Pooh.”  ―  A.A. Milne “You must live in the present, launch yourself on every wave, find your ete...