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Showing posts with the label Brene Brown

Drinking Doesn't Selectively Numb

I drank to numb myself from hurts and negative feelings. In doing so,  I have come to find out I also numbed my feelings of joy, happiness, creativity, love...all my positive emotions. We need to accept our pains so that we don't numb ourselves to the glory of living. “We cannot  selectively numb  emotions. When we  numb  the painful emotions, we also  numb  the positive emotions. Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.”  -- Brene Brown