Five Tricks to Manage Your Cravings
I found this in a discussion group I am part of, Faces & Voices of Recovery. If you battle cravings, it's worth a look. The woman is annoying, but it's the message that counts, right?
There is some really good advice in this video on managing cravings and it's part of a 30 day jump start series that you can find on the YouTube channel called Put The Shovel Down (Playlist is Recovery Concepts). This series is perfect for keeping you inspired, motivated, and helping you navigate the obstacles in early recovery.
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